Day 7 – It’s Time for Breakfast!
You made it safely to your hotel and feel fast asleep. You’ve now woken up and are ready to start your day. Before you start, however, you need to eat some breakfast. Imagine that you and your whanau have walked out of the hotel and into a restaurant across the street. At the restaurant you are offered a traditional breakfast meal. Scroll through the examples below to see a picture of what is commonly eaten in your country for breakfast.
Germany – Brotchen (bread), cheese and salami platter
Activity 1
Compare the picture of common breakfast foods in the country you’ve chosen with what you typically eat for breakfast here in New Zealand. I usually have a bowl of sultana bran cereal with trim milk and a cup of tea. What about you? On your blog, please tell us:
- What you eat for breakfast
I preferably like to eat toast with scrambled egg. I also like drink milo along with my meal. If i’m not eating toast and eggs, I eat cereals such as coco puffs, rice bubbles and fruit loops.
- What people in your chosen country eat for breakfast
The people of Germany prefer to mainly eat bread rolls. Bread rolls such as Brotchen (bread), with cheese and salami platter. Also with marmalade or any kind of jam, with a warm beverage.
- Which of the two breakfast options (your breakfast or the breakfast in the other country) you prefer. Why do you prefer it?
I prefer the German breakfast, even though I haven't tried some of the food. Though judging of the photos of the meals, I am very sure it tastes better than it looks. Also because I’m quite tired of eating the same cereals everyday.
Activity 2
Some of the most famous foods to come out of New Zealand include kiwifruit, lamb, whitebait, oysters, tuatua (shellfish), kumara, bacon and egg pie, hokey pokey ice cream, lolly cake, anzac biscuits and pavlova. Take a picture of you (or someone you know!) eating one of these famous ‘kiwi’ foods. Post the picture to your blog. Underneath the picture tell us what they are eating.
As you can see I am eating ice cream, what you might not see are the hokey pokeys in the ice cream which were hidden deeper in the ice cream.
According to numerous researchers and fitness experts, breakfast is the most important meal of the day. They argue that people who eat breakfast will have more energy, be in a better mood, be able to think more clearly, do better at school and end up healthier than people who don’t eat breakfast.
Interestingly, not everyone agrees. In fact, some people believe that breakfast is not the most important meal of the day because people often eat too much food at breakfast time, gain weight and become unhealthy. They think that it is better to skip breakfast and eat a number of small meals later in the day.
After reading the arguments presented above, what do you think? Is breakfast the most important meal of the day? Why or why not?
I agree that breakfast is the most important meal of the day because it gives you the energy you need to start the day -as stated. It is better to go school or anywhere, non- cranky or grumpy just because you missed you morning breakfast.
From my experience eating breakfast really does give me the energy I need to start the day on a high note.
2 comments:
Good morning Luisa!
I have to admit that I am sitting here eating my breakfast as I am reading your blog. This morning I am eating my usual (raisin bran) cereal and it does taste a little bit bland. I really like the idea of changing my routine and incorporating more 'German-style' foods into my breakfast meal. Like you, I agree that breakfast is the most important meal of the day and I need to make sure that I am fueling myself properly by eating good, healthy and nutritious foods.
Perhaps I will try eating bread and ham tomorrow for breakfast and see how it goes...
Thanks for this great blog! It has really made me think about what I eat in the morning :)
Keep up the great work Luisa :)
Until next time,
Rachel
Hi Luisa!
Yay! I'm all caught up! Great work on all your posts. I have really been enjoying them.
I like to try different countries breakfasts all the time. It might not surprise you, but I sometimes try to eat the Korean and Vietnamese breakfasts because they are so light. For my Korean breakfast I usually have white rice with kimchi and an egg. For my Vietnamese breakfast I will make a special noodle soup with some nice bread/pastry sticks, a little beef, and egg. It's good for a change.
When I visited France I often had croissants for breakfast (I would get the jam or chocolate filled ones haha) plus a banana. Croissants are not as expensive over there as they are here (nearly half price).
I wonder if you could try a different countries breakfast one day during the holidays.
I hope you're having a great holiday! Look forward to catching up on your next posts soon.
Mark
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